with
Simon Park
a fluid Vinyasa Flow with the "Flying Nomad"
“Awake my dear and be kind to your sleeping heart.
Take it out into the vast field of light and let it breathe.”
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In through September 24th-27th, we invite you to find the answer to these questions together. The theme of fest@home is “play”. This is an online festival through zoom for 4 days with incredible teachers and wonderful classes. We invite you to remember the joy of playing. Because sometimes regardless of whatever’s out there; some music, maybe some dancing is just enough to create a life you are in love with.
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Come, let’s move with the easiness of playing, transform our feelings with a new song, create a place we can breathe in through this turmoil. Let’s talk about the games we play with ourselves and find new ones to play.
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To book your spot in Simon’s class, simply email us through info@dreamlifeevents.org
Simon
Park
Simon Park began his Yoga journey in 1995 with Shiva Rea in the World Arts and Cultures Department at UCLA.
Later acclaimed by Yoga Journal as "one of the most influential and gifted Yoga teachers of the next generation”, he has been leading workshops, teacher trainings, and retreats around the world since 2002.
His free-style Vinyasa is fluid, intuitive, and encourages freedom through self-expression. Profoundly influenced by the teachings of Shiva Rea, Richard Freeman, Maty Ezraty, Joan White, and Dharma Mitra, 'Liquid Flow Yoga' feels like a beautiful dance between classical and modern Yoga.
Dubbed the "Flying Nomad", he draws inspiration from road legends such as Jimi Hendrix, who said, "The Earth is my home”.
About The Class
Liquid Flow Yoga / Freestyle Vinyasa (75 min.)
A Vinyasa Flow practice that holds the structure and discipline of Ashtanga and Iyengar Yoga, infused with an immense creativity and dance-like flow... a fresh and inspired blend of modern vinyasa with classical roots.
Practice dynamic asana as a movement mediation in an open system with close attention to physical + energetic alignment, and awareness of complimentary + opposing actions. Also, there is an artful focus on creative transitions that add elegance and uniqueness to the flow of the practice.
Throughout the practice, there is a keen observation upon the subtleties of the breath and how it effects the physical + energetic body and mind. Principles of Vinyasa Krama are utilized in a modern way to create an evolutionary practice that aims to awaken, invigorate and harmonize body, mind and spirit.
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The class will be online through Zoom and the price is 20$.
Register
To book your spot in Simon’s class, simply email us through info@dreamlifeevents.org